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Programs

Competitive team
Competitive team practice

Competitive 

Who It's For:

  • Athletes aged U12 to U15

  • Players with prior basketball experience or strong foundational skills

  • Youth who are committed to training, teamwork, and growth
     

Program Highlights:

  • Professional Coaching by certified and experienced staff

  • Two-Three Practices Weekly, including skill development and team systems

  • League & Tournament Play (OBL, local/regional competitions)

  • Performance Tracking & Player Feedback

  • Inclusive & Safe Sport Environment

  • Financial Assistance Available for eligible families

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What Sets Us Apart:

  • Focus on individual growth and team success

  • Emphasis on character, effort, and accountability

  • Support for multi-sport athletes and long-term development

Jr NBA

Jr NBA 2025

JR NBA at FO3 Academy
Build Skills. Have Fun. Grow Confidence.

The JR NBA Program at FO3 Academy is an introductory basketball program for boys and girls ages 5-12. Aligned with Canada Basketball and NBA Youth Basketball guidelines, the JR NBA focuses on fundamentals, teamwork, and fun-in a safe, inclusive, and high-energy environment.
Whether your child is picking up a basketball for the first time or building early skills, JR NBA is the perfect place to learn the game and love it.
 

Program Features:

  • Age-appropriate coaching led by trained and caring staff

  • Focus on motor skills, dribbling, passing, shooting, and defense

  • Official JR NBA curriculum with weekly themes

  • Team games, fun drills, and confidence-building activities

  • JR NBA jersey and basketball included

  • Safe Sport compliant and inclusive for all abilities

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