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Spring Training Overview

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Offseason Spring Basketball is Back!

Looking to level up your game this spring? Join the Family On Three Academy Offseason Program and train in a competitive, high-energy environment designed to help athletes grow, improve, and gain real game experience.

 

WHAT’S INCLUDED

  • Skill Development

  • Strength & Conditioning

  • Competitive 3x3 Gameplay

  • FO3 T-Shirt

  • Media Coverage

  • Weekly Incentives

This program focuses on building confidence, improving basketball IQ, and getting athletes ready for the next level through structured training and live competition.

#FamilyOnThree

#YouthBasketball

#SpringTraining

#BasketballDevelopment

#TrainCompeteGrow

May - June 2026

Monday & Fridays

6:00PM-8:30PM

Rockland District High School

Co-Ed | Ages 10-16

Join now

Join the Family On Three Academy to participate

$50 OFF for returning

players & siblings

LIMITED SPOTS AVAILABLE!

Program Fee: $300

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