Spring Training Overview

Offseason Spring Basketball is Back!
Looking to level up your game this spring? Join the Family On Three Academy Offseason Program and train in a competitive, high-energy environment designed to help athletes grow, improve, and gain real game experience.
WHAT’S INCLUDED
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Skill Development
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Strength & Conditioning
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Competitive 3x3 Gameplay
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FO3 T-Shirt
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Media Coverage
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Weekly Incentives
This program focuses on building confidence, improving basketball IQ, and getting athletes ready for the next level through structured training and live competition.
#FamilyOnThree
#YouthBasketball
#SpringTraining
#BasketballDevelopment
#TrainCompeteGrow
May - June 2026
Monday & Fridays
6:00PM-8:30PM
Rockland District High School
Co-Ed | Ages 10-16
$50 OFF for returning
players & siblings
LIMITED SPOTS AVAILABLE!
Program Fee: $300

