FAmily elite Summer Program Overview

Summer Basketball Elite Program is Here!
Program Focus
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Skill development
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Strength, speed, and conditioning
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Basketball IQ
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Game confidence
Registration is now open for the Family on Three Summer Basketball Elite Program, running from July to August. Designed for intermediate to advanced athletes, this high-energy program helps participants elevate their skills, confidence, and performance in a supportive, competitive environment.
Weekly Training Format:
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Monday – Skills Training
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Ball handling & shot creation
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Finishing, footwork, and defense
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Wednesday – 5v5 Development League Games
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Full‑court, game‑style competition
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Live reps with coached feedback
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Friday – Strength + Skills
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1 hour strength & conditioning including outdoor activities
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1 hour game‑speed skill development
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WHAT’S INCLUDED
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18 skill training sessions
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8 league games plus playoffs
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Weekly strength & conditioning
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Family Elite reversible jersey
Co-Ed | Ages: U11-U16
July - August 2026
Monday | 5:00 PM - 9:00 PM
Dempsey Community Centre
Wednesday | 5:00 PM - 9:00 PM
Overbrook Community Centre
Friday | 5:00 PM - 9:00 PM
St. Laurent Academy
Program Options
Elite Performance (Skills + Strength and Conditioning)
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Cost: $700
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Dates: Monday, Wednesday, and Friday
Elite Skills ONLY
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Cost: $550
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Dates: Monday and Wednesday

